Early spring is a good time to replace bike parts that may be worn out so you can start the new season with critical components in top-notch shape. Here are six things you should do now.Your tires: The knobs on mountain bike tires lose their edges, which reduces traction. Road bike tires, especially rear tires, lose their crown, making them feel clunky when transitioning in and … [Read more...] about Replace worn bicycle parts each spring
Want to eat fresh? Buy from the farmer
Buying meat directly from a farmer has been around as long as farming, but these days, the grocery store is about as close as most people get to the farm. For omnivores who want to keep their dollars local and don't mind the upfront investment, buying a share of a cow or pig might be a great and surprisingly accessible option, with potential savings and the convenience of … [Read more...] about Want to eat fresh? Buy from the farmer
Kid-friendly gardening tasks
With spring around the corner, there's no better time to get kids of any age involved with gardening. Whether they help with landscaping or complete their own small projects, there's always something to keep them busy.* Give kids a section to start their own plants from seed. Choose larger seeds for smaller fingers -- peas, beans, sunflowers and squash are great choices. * … [Read more...] about Kid-friendly gardening tasks
Reducing the pain, increasing function with wrist arthritis
Wrist arthritis is common in older adults. Often, it develops as the result of a past trauma or fracture, but there are simple steps that can reduce pain and increase function. * Apply heat, cold, or both. An electric heating pad or warm water soaks can ease pain and stiffness. An ice pack or cold water soaks can reduce pain from a flare-up caused by too much activity.* … [Read more...] about Reducing the pain, increasing function with wrist arthritis
Keep your workspace organized and boost your productivity
A clean desk doesn't just feel nice -- it communicates professionalism, reduces your stress, helps you keep track of your important tasks, and saves you the time that you would have spent hunting for lost files and sticky notes. Try out these strategies to transform your workspace and your work life: * Use a bulletin board to keep assorted papers from piling up on your … [Read more...] about Keep your workspace organized and boost your productivity