• Skip to main content
  • Skip to primary sidebar
  • Full Site List
  • Camping
  • Outdoors
  • Gardening
  • Preparedness
  • Rural Living
  • About Harold

Self Reliant Living

Rural Living for less than $2,000 a month

heart

Heart rhythm abnormality on the rise

by Harold Carey Jr

Atrial fibrillation -- also called AFib -- is on the rise, with an estimated three million diagnosed adults in the US, according to the New York Times. That number is expected to quadruple with rising rates of obesity, diabetes and hypertension among aging adults. AFib is an irregular heartbeat that can sometimes contribute to blood clots, stroke, heart failure and other … [Read more...] about Heart rhythm abnormality on the rise

Nuts appear good for heart

by Harold Carey Jr

A new analysis of dietary questionnaires found that women who ate about a quarter cup of nuts at least twice a week had a 27 percent lower risk of death from cardiovascular disease, compared with women who didn't eat nuts. The study published in the Journal of Clinical Lipidology, analyzed two sets of questionnaires filled out by 39,000 women. The original dietary … [Read more...] about Nuts appear good for heart

Primary Sidebar

Welcome to our home

Learn about Self Reliant Rural Living, Gardening, Preparedness, Camping, Bushcraft, Survival Skills and Health.

By Harold Carey Jr

Videos

Recent Posts

  • Why eating wild plants and wildlife is generally a bad idea
  • Requirements for the Wilderness Survival merit badge:
  • Proper clothing to wear while in the outdoors
  • Ways to treat water found in the outdoors
  • How to protect yourself from insects and animals
  • How to build a natural shelter in the wilderness
  • Ground-to-air signals
  • How to use a signal mirror

Tags

animals bear blisters boil Bushcraft Cartoon Clothing cold dehydration disinfect water Exercise Finance Fire food Freeze Garden heart Heat stroke hot hypothermia Ice insects insurance Jobs Kit money nature plants precipitation Rain recipe Shelter snow Solar Storm Survival skills Technology Tinder water weather wilderness survival Wind winter woods Workers

Categories

Harold Carey Jr. Copyright © 2025 · Log in