If you missed a spot with sunscreen or forgot it entirely, you may have to cope with a sunburn at the end of your pool or beach day.
Once you notice a burn, stay out of the sun.
Start cooling water immediately. A cool water cloth could be handy in a pinch. At home, take slow-running cool showers throughout the day.
Take ibuprofen for pain and swelling.
Aloe vera is helpful for soothing skin.
Stay hydrated. Drink more water than usual.
Don’t pop blisters.
Dress in loose clothing with a tight knit.
Stay out of the sun.