This month, one dog will win the $5,000 prize in one of the dog world's more obscure contests (certainly not the glamorous Westminster) -- the Farm Dog of the Year competition.In this fierce annual contest, held by the American Federation of Farm Bureaus and sponsored by pet food giant Purina, it's not a pretty face that counts -- it's talent, instinct, and heroism.Ranch work … [Read more...] about Ranch dogs show their courage and energy
Flavonols may slow cognitive decline
Higher dietary intake of flavonols -- antioxidants found in tea, wine and certain fruits and vegetables -- may help preserve memory and cognitive abilities among older people, according to a new study published in the journal Neurology. Researchers followed 961 study participants whose ages ranged from 60 to 100 years old for an average of 6.9 years, tracking their intake … [Read more...] about Flavonols may slow cognitive decline
Exercising while sick: Dos and don’ts
Regular exercise is a healthy choice for most people, and a great way to shake off winter gloom. But when common winter illnesses hit, sometimes the healthiest choice is to stay home and rest. Here are basic tips to help exercisers know when to grab their shoes and when to head back to bed. DO: the neck check. If your symptoms are all above your neck, such as a stuffy … [Read more...] about Exercising while sick: Dos and don’ts
Brighten up January with black bottom lemon pie
Sweet, tart and colorful lemon in this unique pie provides a splash of color and flavor on gray January days, with a layer of slightly bitter chocolate ganache to balance it out. Meyer lemons create an especially brilliant flavor, but regular lemons are also delicious. Ingredients1 pre-baked pie shell3/4 cup heavy cream4 ounces bittersweet chocolate, chopped into small … [Read more...] about Brighten up January with black bottom lemon pie
Long-term planning for long-term care
It's a new year and for many Americans, it's smart to consider expanding or modifying insurance plans to better suit your needs. One thing folks should consider is long-term care (LTC). These plans typically help cover the costs for services like in-home care, stays at nursing homes and assisted living facilities, and adult daycare programs. Traditional insurance plans and … [Read more...] about Long-term planning for long-term care