Everyone is at risk from the dangers of extreme cold, but these groups are more vulnerable than most. Age and certain conditions make the body less able to regulate temperature.
Everyone is at risk from the dangers of extreme cold, but these groups are more vulnerable than most: newborns, the elderly, people with chronic illness, outdoor workers, and the unhoused. Age and certain conditions make the body less able to regulate temperature. Dress in loose layers and cover all exposed skin. Consume hot foods and warm drinks, but avoid caffeine and alcohol. Limit or avoid time outdoors. Check on family, friends and neighbors.