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	<title>Self Reliant Living Help &#187; Self Reliance</title>
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	<link>http://self-reliant-living.com</link>
	<description>Help and Advice on Preparedness, Nutrition, Health, Fitness, Finance, and Self Reliant Living.</description>
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		<title>Keep your body in mind when minding the soil</title>
		<link>http://self-reliant-living.com/2008/03/12/keep-your-body-in-mind-when-minding-the-soil/</link>
		<comments>http://self-reliant-living.com/2008/03/12/keep-your-body-in-mind-when-minding-the-soil/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 00:54:50 +0000</pubDate>
		<dc:creator>harold</dc:creator>
				<category><![CDATA[Self Reliance]]></category>

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		<description><![CDATA[Some surveys find that gardening is now the country&#8217;s number one outdoor leisure activity. That&#8217;s good because it provides the moderate physical activity that brings excellent health benefits.
Gardening can be therapy for worried minds. Being outdoors doing a variety of garden activities gives a psychological boost and makes people feel good.
But all that digging and [...]]]></description>
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		<title>Rainbarrel save 55,000 gallons of water a year</title>
		<link>http://self-reliant-living.com/2008/03/10/rainbarrel-save-55000-gallons-of-water-a-year/</link>
		<comments>http://self-reliant-living.com/2008/03/10/rainbarrel-save-55000-gallons-of-water-a-year/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 00:39:51 +0000</pubDate>
		<dc:creator>harold</dc:creator>
				<category><![CDATA[Do It Yourself]]></category>
		<category><![CDATA[Self Reliance]]></category>

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		<description><![CDATA[A rainbarrel could save 55,000 gallons of water per year
Rainwater collection has long been used in dry states and places where people are urged to conserve water.Â  With water bills rising, however, more people are turning to conserving rainwater to use on their gardens, to freshen sidewalks, and to wash their cars.
A rainbarrel could save [...]]]></description>
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		<title>Marijuana Use Linked to Increased Loss of Brain Volume</title>
		<link>http://self-reliant-living.com/2008/02/22/marijuana-use-linked-to-increased-loss-of-brain-volume/</link>
		<comments>http://self-reliant-living.com/2008/02/22/marijuana-use-linked-to-increased-loss-of-brain-volume/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 14:46:46 +0000</pubDate>
		<dc:creator>harold</dc:creator>
				<category><![CDATA[Self Reliance]]></category>

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		<description><![CDATA[Long-Term AJP Study Demonstrates Effect of Ongoing Use
Arlington, Va. â€“ Patients with recent-onset schizophrenia who use marijuana (or other forms of cannabis) over a period of up to five years loose more brain volume, compared with patients who donâ€™t use cannabis. These decreases in brain volume appear over time as excessive loss of gray matter, [...]]]></description>
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		<title>FHA Reaching Out To 850,000 At-Risk Homeowners</title>
		<link>http://self-reliant-living.com/2008/02/20/fha-reaching-out-to-850000-at-risk-homeowners/</link>
		<comments>http://self-reliant-living.com/2008/02/20/fha-reaching-out-to-850000-at-risk-homeowners/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 01:38:28 +0000</pubDate>
		<dc:creator>harold</dc:creator>
				<category><![CDATA[Self Reliance]]></category>

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		<description><![CDATA[ Beginning this week, HUD&#8217;s Federal Housing Administration (FHA) is mailing hundreds of thousands of letters to at-risk homeowners who need a more affordable alternative to the high-cost mortgages they are currently paying. The first round of 280,000 letters was sent this week with another 570,000 letters to be sent through September 2008.
&#8220;For hundreds of [...]]]></description>
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		<title>How to Keep Home Loans Costs from Going Through the Roof</title>
		<link>http://self-reliant-living.com/2008/02/20/how-to-keep-home-loans-costs-from-going-through-the-roof/</link>
		<comments>http://self-reliant-living.com/2008/02/20/how-to-keep-home-loans-costs-from-going-through-the-roof/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 16:28:21 +0000</pubDate>
		<dc:creator>harold</dc:creator>
				<category><![CDATA[Self Reliance]]></category>

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		<description><![CDATA[Buying and maintaining a house is expensive enough, so why pay more than you have to for a home loan? Suggestions throughout this special edition can help keep down the costs of a mortgage or a home equity loan, but here are additional tips.
You can negotiate the rates and terms of a home loan. You [...]]]></description>
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