Self Reliant Living

Rural Living on $1,000 a month in Malad, Idaho.

  • Home
  • About Us
  • Internet Digest 1996
  • Best of the Web

Featured Stories

You can lose weight without going hungry

To achieve a healthy weight, and maintain it for the rest of your life, don't think about losing weight… [more]

You can lose weight without going hungry You can lose weight without going hungry

Protect yourself from drug-resistant infections

Drug-resistant staph infections (including MRSA) are declining in hospitals, but MRSA and other infectious… [more]

Protect yourself from drug-resistant infections Protect yourself from drug-resistant infections

Potassium for lower blood pressure

Increasing potassium intake could reduce the number of people diagnosed with high blood pressure by more… [more]

Potassium for lower blood pressure Potassium for lower blood pressure

Home family

Skin care

Proper care protects your skin, experts say

No matter what your age, protecting your skin from sun damage will keep it healthier and better-looking. Whether young or not-so-young, and even if you already have wrinkles, exposure to the sun will cause damage, or further damage, and increase your risk of developing skin cancer. Doctors at the Mayo Clinic recommend applying sunscreen with a sun protection factor (SPF) of 30 or higher at … [Read More...]

8027287

Benefits of barefoot running described

Recently, scientists writing in the American Academy of Physical Medicine & Rehabilitation's journal concluded that running in shoes exerts more stress on the knee, hip and ankle than running barefoot or walking in high heels. Mexico's Tarahumara Indians are a good example. They run marathons wearing thin rubber sandals or no shoes at all. During the 1960 Olympic games, Abebe Bikila, an … [Read More...]

19076212

To decrease heart risk, move around while watching television

New studies show that the amount of time you spend not moving at all has been linked to a higher risk of death from heart problems or from any cause. Researchers at the Harvard School of Public Health report the risk of death from any cause increased by 11 percent for each hour a day of reported TV watching or total inactivity. For death by heart problems, the risk increased significantly … [Read More...]

Posrt list

  • Carbon monoxide can kill quickly
  • Devices test for sobriety level
  • Placebo may perk up the body’s healing powers
  • Does everything cause cancer?
  • The Four Big Lies of Cigarettes

Files to Download

Emergency Prepairenness Manual

Follow me on Google+

Vineyard Management Video

Tags

barbecue building a log home butter cancer cell phones chicken salad Christmas diabetes energy equity exercise family food glucose Halloween healing health healthful heart heartburn heart disease home Jams log home log home pictures menu money mortgage mortgages pain party pet Pilgrims power puzzle refinancing reliant sandwichs shrimp solar tailgating Thanksgiving water weight winter

Twitter harold

  • The Twitter API returned an error while processing your request. Please try again.

Archives

Recent Posts

  • Insurance: Do you need an ‘umbrella’?
  • You can lose weight without going hungry
  • Stay safe: Watch for these dangers in the office
  • The NBA boasts more than 6.7 million Facebook and Twitter fans
  • A delicious soup for cold days, anytime

Harold Carey Twitter

  • The Twitter API returned an error while processing your request. Please try again.

Links

  • elearning 101
  • Navajo Arts
  • Navajo People – Diné

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

© Copyright 2011 Self Reliant Living · All Rights Reserved · Edited by Harold Carey Jr.